diethoroscopes:

These are healthy weights, for the average body of each frame and height.

This isn’t for you to say “ew that’s fat” or to say “yay I’m 20lbs under my healthy weight” You also can’t pick your frame or change your frame, but you can find out what it is here. This is about health, and a healthy lifestyle. 

Every body is different

(via diethoroscopes)

  1. we-wanna-be-strippers reblogged this from skinny-people-makes-me-cry
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  7. dancingwithmycats reblogged this from fitspo-guide and added:
    Keep in mind that everyone’s body is different, and this isn’t true for everyone. I’m 5’4” with a small frame, but 114...
  8. imluvnit reblogged this from fitspo-guide
  9. fatpursuittohappiness reblogged this from abs-n-more
  10. workingforhealthy reblogged this from fitspo-guide and added:
    My ideal is 136.
  11. abs-n-more reblogged this from fitspo-guide
  12. fitspo-guide reblogged this from wiishful-shrinking and added:
    Ideal weight for height & frame size
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